John Abraham ने 27 सालों से नहीं खाई अपनी फेवरेट मिठाई, ऐसे रखा खुद को फिट

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बॉलीवुड के मोस्ट फिट एक्टर्स में से एक हैं जॉन अब्राहम।

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50 की उम्र में भी पठान स्टार जॉन काफी हैंडसम और फिट नजर आते हैं।

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फिटनेस फ्रीक जॉन की बॉडी फैंस के बीच अक्सर चर्चा में रहती हैं पर क्या आप जानते हैं इसके पीछे उनकी कड़ी मेहनत और फेवरेट चीज़ों का बलिदान है।

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जॉन एक स्ट्रिक्ट डाइट प्लैन फॉलो करते हैं और साथ ही वर्कआउट पर पूरा ध्यान देते हैं।

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आपको जानकर हैरानी होगी कि जॉन ने 27 सालों से अपनी फेवरेट मिठाई काजू कतली तक नहीं खाई है।

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जॉन ने हर तरह का डेयरी प्रोडक्ट और अंडा खाना छोड़ दिया है।

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जॉन खुद को हेल्दी रखने के लिए 5 वक्त खाने का रूटीन फॉलो करते हैं।

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अगली वेब स्टोरी के लिए नीचे क्लिक करें Ranbir Kapoor ने कई साल से नहीं खाई रोटी, जानें क्या है फिटनेस सीक्रेट