शुगर क्रेविंग्स को कंट्रोल करने के लिए खा सकते हैं ये 5 चीज़ें

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[{"selector":"#anim-8e9546b2-eb9e-404f-9ef7-35a4fea98b83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec1ef1fa-7dc0-43f1-99f7-7754792a25f1","keyframes":{"transform":["rotate(-360deg) translate3d(34.12699%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34d895f8-5d47-4f15-bb46-96bd41966196","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5973a5f-8c23-45fb-873f-dd44c180d4c5","keyframes":{"transform":["translate3d(0px, -1030.0345%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b031c63a-42da-4f29-95da-67a66dcba910 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.147058869918347%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik मीठे का स्वाद ज्यादातर लोगों को अपनी तरफ खींचता है और यही वजह है कि आप खुद को मीठा खाने से नहीं रोक पाते हैं।

[{"selector":"#anim-c36a0b0f-5b74-4b9a-a744-735a28439cdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30b6d07f-dd54-42ee-97fb-4b8c4601145c","keyframes":{"transform":["rotate(-360deg) translate3d(34.12699%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7c268d7-f3e1-45cb-8c04-5b81ac3ef5c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16dc5ef4-6b2a-43fa-96c1-5df0c07753c3","keyframes":{"transform":["translate3d(0px, -1545.76641%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd8daecc-9d81-4a43-8cd4-93b016c636eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.147058869918347%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik यहां जानें शुगर क्रेविंग्स को कंट्रोल करने के लिए आप कौन सी 5 चीज़ें खा सकते हैं –

केला

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कद्दू के बीज

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ब्रोकली

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घी

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गुड़

[{"selector":"#anim-598cc7fe-f935-442c-8bd0-86656de913e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-665ff020-7e91-4842-a8f2-f9e43f787bde","keyframes":{"transform":["rotate(-360deg) translate3d(34.12699%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb83a780-65de-4780-a8b6-d3e046a36a2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54feea65-8ca8-40cb-be0c-0062267f0faf","keyframes":{"transform":["translate3d(0px, -2150.74026%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0675ee63-3a71-4991-a3da-c993aa39c7d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

[{"selector":"#anim-85fe0ac4-7939-4c76-a52f-5f8bdaee7f93 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अगली वेब स्टोरी के लिए नीचे क्लिक करें डिलीवरी के बाद वजन कम करने लिए डाइट में शामिल करें ये 5 चीज़ें