ये खास आटा खत्म कर सकता है आपकी ये 5 बीमारियां

[{"selector":"#anim-8ef4166b-4033-4466-a7df-c71bbc69db60","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7262ed8e-ad81-4440-92dc-3a805e4eb78d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a52b44d5-3ca0-49f5-9b40-7036c54618d9","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-45c880a7-e9ea-4519-8de4-b1e087701cdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47f39add-34f7-437f-86b2-2c6e18840b2b","keyframes":{"transform":["translate3d(-109.67742%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f5f360b-9b6e-401b-9c40-c2abd82fb627","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4241ee3-b247-45c1-8890-2050aebf59aa","keyframes":{"transform":["rotate(-360deg) translate3d(45.23809%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Aug 16, 2023 Priya Sinha Source: Social Media

फाइबर, प्रोटीन और फ्लेवोनॉयड्स से भरपूर कुट्टू के आटे की रोटियां सेहत के लिए फायदेमंद है।

[{"selector":"#anim-e3176a85-b776-4851-8cbd-7abeef1547a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e275f45d-2abe-409c-8b19-32c785c596ed","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d694845e-aa8b-4db3-8bbc-91ed9f5f9135","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-20e2a552-84ce-4420-a504-5908b17cd5e5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e258cc3b-62a6-4f32-b0cd-794fd544317a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2548f30f-9526-47af-9591-27b6119e8ae1","keyframes":{"transform":["rotate(-360deg) translate3d(47.22223%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-810283eb-05f4-4c3c-86da-b2501c71fcdb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Social Media

कुट्टू के आटे की रोटियां खाने से डायबिटीज हमेशा कंट्रोल में रहता है।

[{"selector":"#anim-3a87b497-a3f6-49ba-a55e-97dfe47e9e2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1388a496-7e6d-4b55-9381-139b33a5e3a5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0acb6123-7b1a-4b8d-9c67-f558344005af","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ad05a81c-5d24-46ea-bdb7-935c049d445d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7ef057ff-0ffa-44be-9472-275e98c22280","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5be0858-cde0-4966-a0c6-1d30cd98200b","keyframes":{"transform":["rotate(-360deg) translate3d(36.11111%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3fb7bdc-5145-4c06-b263-9f9ef8255acb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

कुट्टू के आटे की रोटियां खाने से कोलेस्ट्रॉल का लेवल मेंटेन रहता है।

[{"selector":"#anim-22dbc4a8-8e47-45b7-8052-8219cc2f7266","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58b1e11b-11d5-4156-844d-4a396f7351e8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a22299f-7e91-4b36-8c08-54e46515563c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e20d3641-5991-4066-bb99-2bc90e98503a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e93845f7-ff9b-44bf-aaaf-49a0703baa41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2085352e-cd4c-438d-978d-bdf5f1b92515","keyframes":{"transform":["rotate(-360deg) translate3d(36.11111%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f9be132-853b-455a-8c6b-8e9dc2f19691 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

कुट्टू के आटे की रोटियां खाने से हार्ट अटैक समेत दिल की कई बीमारियों का खतरा कम हो जाता है।

[{"selector":"#anim-4cfd3f9e-1193-43fd-8d4c-8fc5e7470bc6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12ace059-f6a0-4761-afb1-7cd4a8731616","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-32e889a9-5218-4362-a374-65b926e893e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-937c289d-6c17-4f60-893f-50d782be5360","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b4d43d55-8a6e-4b18-a624-a2496ea88840","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9560c69a-b2d5-4550-8db4-e272d26d5be5","keyframes":{"transform":["rotate(-360deg) translate3d(36.11111%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2bddba8-3615-4fdb-ac22-000ce6a1189e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.678242821857955%, -23.58490088996807%) scale(1.4716981132075473)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

कुट्टू के आटे की रोटियां खाने से नसों में मजबूती आती है।

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कुट्टू के आटे की रोटियां खाने से पाचन तंत्र बेहतर बना रहता है।

[{"selector":"#anim-8a3cbef6-efac-4c87-8d2a-ef74985f8718","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7018dde5-223b-4c93-b210-04a4071bd96e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-de5b7dde-8e1e-4736-aca8-a1385ab7b76f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d1501db7-8ff1-4adc-a577-772d113944e3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ee5c9ee8-25ba-4aad-b930-0ec88df14828","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07633ded-5f24-4455-8517-6b594f5692b4","keyframes":{"transform":["rotate(-360deg) translate3d(36.11111%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da2a7ec3-968f-4139-99e0-f6d88689bab2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

[{"selector":"#anim-03414534-338f-46c9-91f8-d936ae96c10a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(22.42776128298395%, -2.6626790910140223%) scale(1.4504504504504505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अगली वेब स्टोरी के लिए नीचे क्लिक करें टल सकता है हार्ट अटैक का खतरा, खाएं ये 6 चीज़ें