चाय पीने से पहले क्या आप भी पीते हैं पानी, जानिए इसके फायदे और नुकसान

[{"selector":"#anim-2774bc86-06ce-4a25-86fb-036ea4161a75","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-419262e5-e7a8-4721-8ebe-c21f05d46be5","keyframes":{"transform":["translate3d(-110.13826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9c9ee33-40a4-4fc6-9f85-f8b9d7e01136","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77442d88-e756-4e78-b0b1-1424bee5e20c","keyframes":{"transform":["rotate(-360deg) translate3d(35.71428%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15f9462e-914a-45f1-904d-65049d44f303","keyframes":{"transform":["translate3d(-114.89361%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0dea2a9f-b974-4380-9c37-fd505e9344f3","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Jun 03, 2023 Priya Sinha Source: Freepik

[{"selector":"#anim-eea0dd6e-2ebc-4e3d-bf6d-1cae3dc68acc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41785d1a-e997-4ced-97db-b0042f8dfae1","keyframes":{"transform":["rotate(-360deg) translate3d(35.71428%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f72df83f-e285-4f02-a317-d015cf3afe0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d9dcff6-45a2-49a9-8c16-169650f64dd7","keyframes":{"transform":["translate3d(0px, 310.05279%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Freepik क्या आप भी चाय पीने से पहले पानी पीते हैं, तो यहां जानें इसके फायदे और नुकसान –

[{"selector":"#anim-1041b6ef-6a1d-4848-9a04-dfc2b0794de1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cffd0bf-ec73-49dd-98c3-4632ef5108fc","keyframes":{"transform":["rotate(-360deg) translate3d(35.71428%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f6a609f-3c35-4940-9709-587fbd60018d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22a64225-a242-46c8-aa68-105b69b0063b","keyframes":{"transform":["translate3d(0px, 208.15963%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Freepik कई लोगों को चाय पीने से एसिडिटी हो जाती है ऐसे में उन्हें चाय पीने से पहले पानी पी लेना चाहिए।

[{"selector":"#anim-44a14105-42a4-4be1-9bc4-e3a69998c13f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21a2c524-d391-488e-9a9c-97944d6dbf1a","keyframes":{"transform":["rotate(-360deg) translate3d(35.71428%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-462d4f81-d69e-4db8-9e5c-cc5f9db6ddde","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1edef36c-a57a-4b9e-b61c-2c763655a214","keyframes":{"transform":["translate3d(0px, 203.47219%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Freepik ज्यादा चाय पीने से बॉडी डिहाइड्रेट हो जाती है इसलिए चाय पीने से पहले एक गिलास पानी जरूर पी लें।

[{"selector":"#anim-9cea1f84-d749-4ecc-bbe9-27ee17f9b354","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8846e530-acfd-4da7-8c1f-83184c28cc88","keyframes":{"transform":["rotate(-360deg) translate3d(35.71428%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c27b1d3-bd40-4a05-99fb-b17fc30ce063","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f896325-bfb5-4fc1-b57e-406a496723d7","keyframes":{"transform":["translate3d(0px, 208.15963%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Freepik ज्यादा चाय पीने से दांत से जुड़ी बीमारी हो सकती है इसलिए हमेशा चाय पीने से पहले एक गिलास पानी पी लें।

[{"selector":"#anim-1d3f3602-52b1-4f8f-a91e-4820a6af796f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9e209a8-e9b8-4a88-8513-ccf3160c4a88","keyframes":{"transform":["rotate(-360deg) translate3d(35.71428%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49898467-2b2c-4c39-8f10-d0faf6f232f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f8d29d1-cfd1-4317-98f0-d47d5848d09b","keyframes":{"transform":["translate3d(0px, 203.47219%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Freepik खाली पेट चाय पीने से हेल्थ पर बुरा असर होता है इसलिए एक गिलास पानी पहले पिएं और फिर चाय।

[{"selector":"#anim-a8a1d049-bc74-404c-bcc8-8a4473596dbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af6ae96b-0957-4336-86d9-64823696f46b","keyframes":{"transform":["rotate(-360deg) translate3d(35.71428%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4af537fd-3837-4699-be60-d2026fe1e06b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b02b1463-fed6-48af-9b50-59b08cdf4dae","keyframes":{"transform":["translate3d(0px, 310.05279%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Freepik अल्सर की बीमारी से बचना चाहते हैं तो हमेशा चाय पीने से पहले पानी पिएं।

अगली वेब स्टोरी के लिए नीचे क्लिक करें दूध में इलायची मिलाकर पीने के 5 फायदे