खुद को FIT रखने के लिए उर्फी जावेद फॉलो करती हैं ये डाइट प्लान

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अतरंगी लुक्स की मलिका उर्फी जावेद ना सिर्फ अपने फैशन बल्कि परफेक्ट फिगर के लिए भी बहुत मशहूर हैं। यहां जानें क्या है उर्फी का फिटनेस सीक्रेट –

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उर्फी एक फिटनेस फ्रीक हैं। वे अपनी फिगर को स्लिम एंड ट्रिम रखने के लिए खूब वर्कआउट करती हैं।

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उर्फी अपनी बॉडी को डिटॉक्सीफाई करने के लिए सबसे पहले सुबह उठकर 2-4 ग्लास गरम पानी पीती हैं।

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ब्रेकफास्ट में उर्फी उबले हुए अंडे और फ्रेश फ्रूट्स खाती हैं।

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लंच में उर्फी इंडियन खाना और शेक पीना पसंद करती है।

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रात के डिनर में उर्फी चावल ना खाकर रोटी और सब्जी खाती हैं।

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अगली वेब स्टोरी के लिए नीचे क्लिक करें

[{"selector":"#anim-c637b21d-0937-4e85-907c-958a860ea5fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.600378452490503%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6818d433-4791-43e0-8bf5-3c4fc6472b7f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] आज भी जवां तब्बू का ये है फिटनेस सीक्रेट