Diabetes कंट्रोल करना चाहते हैं तो कच्ची खाएं ये 5 सब्जियां

Aug 24, 2023 Priya Sinha

[{"selector":"#anim-44f96ed3-5b19-4372-8bb4-563abee51343","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-96740195-c51f-471a-8a19-3a14b298aba1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-b434433f-89e5-4df6-bb62-e9f24fe03086 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ऐसी कुछ सब्जियां हैं जो डायबिटीज के मरीजों के लिए बेहद फायदेमंद मानी गई हैं। Source: Freepik

[{"selector":"#anim-0ab72e31-32db-4d03-b8bc-6613987a038d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-555a9371-4b2d-4c96-a5b2-723aa8590c49","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-7fc9c43c-2f5e-4825-b358-6a192ce98cdc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अगर आपके घर में डायबिटीज का कोई मरीज है, तो उन्हें ये 5 सब्जियां कच्ची ही खिलाएं – Source: Pexel

ब्रोकली

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खीरा

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टमाटर

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पालक

[{"selector":"#anim-a6ec3a60-9327-4261-a555-201595cce23a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-18219be4-7a5b-439e-8d1f-911a7d957658","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-bd6f0349-32bc-4ae7-8e5a-4cce7a1f3f8e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

पत्ता गोभी

[{"selector":"#anim-f88ad4ca-d09c-4a65-9f6d-1732535c2e14","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-56d27330-f0fd-4341-81bf-14388ac6c30d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-978d9bf6-e785-41e8-aa17-c0c64acd9ff0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

[{"selector":"#anim-0ea90980-f148-4e11-ba07-5d76f8f5f165 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अगली वेब स्टोरी के लिए नीचे क्लिक करें बादाम को छीलकर खाना फायदेमंद या नुकसानदायक?