स्टैमिना बढ़ाने के लिए खाएं ये 6 फूड्स

Jul 29, 2023 Priya Sinha

[{"selector":"#anim-d987d4c8-fd99-4609-b809-c68fe4532b25","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bbdbe606-fd35-4dfb-b39e-3ada6c7fb21f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc479c56-98eb-45b2-b063-13660b56324b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] शरीर में स्टैमिना बढ़ाने के लिए अपनी डाइट में शामिल करें ये 6 फूड्स – Source: Freepik

केला

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पीनट बटर

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हरी पत्तेदार सब्जियां

[{"selector":"#anim-554aead6-70c1-4bcf-afcb-f0c52dd0b6da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-30b69eca-8ccd-4f7a-bd82-da3088ee6737","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-602a4290-9c56-438e-90ee-f8e1fd5dc9e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

बादाम

[{"selector":"#anim-e85f7110-be9d-4f3c-843b-010b20f92214","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6b77e77e-9b7d-41f1-a39d-d3b1bd81c86f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45fc7718-886c-4da9-beae-e7c35c7add9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

नारियल पानी

[{"selector":"#anim-fec79bad-6b08-4b28-b951-c566d240c0aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b106808d-2102-453c-8da3-37c9009a9023","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-deebac37-685f-4c3a-a3bb-6fad15b83c5e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.029411864110756%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

दही

[{"selector":"#anim-7aff32db-56b9-4ef9-9e1f-b3cbd9709fd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ee87d36-1b29-422c-b2cb-d4fa0a39efa9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Freepik

[{"selector":"#anim-08a3a240-d4ae-4a67-beff-6ee50f6da1d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अगली वेब स्टोरी के लिए नीचे क्लिक करें इन 5 तरह के लोगों के लिए नुकसानदायक हो सकती है दही, जानिए कैसे