नए Covid वेरिएंट BF.7 से बचने के लिए करें ये खास उपाय

[{"selector":"#anim-9d0a74cb-bd64-44e8-b855-f581e0a9e609","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-408bfcbe-531c-4177-89f2-a38ec1b92a07","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Dec 29, 2022 Priya Sinha

देश में कोरोना के नए सब-वेरिएंट BF.7 आने के बाद से ही लोगों में कोविड का डर सताने लगा है।

[{"selector":"#anim-a17f7e2d-80d9-4ab3-9be5-6b6a927652aa","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c8f02c7a-98b2-4f04-8a22-9a980ada7c4f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

ऐसे में बहुत जरूरी है कि आप इस नए वेरिएंट BF.7 से कैसे बचें, यहां जानें खास उपाय –

[{"selector":"#anim-d6228c8a-632c-44e6-a6a6-ca28305a51f2","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d381bd7d-79ed-4ed0-89ac-398d8494ac24","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

सबसे पहले इस नए वेरिएंट BF.7 के लक्षण को पहचाने – बुखार, सूखी खांसी आना, खाने में स्वाद ना आना, सांस लेने में तकलीफ शामिल है।

[{"selector":"#anim-38561cb8-e80d-4e48-ad4f-35760cbebcf9","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d976e4fa-da20-4603-aecc-a99ef63d69cc","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

वेरिएंट BF.7 के कुछ और लक्षण भी हैं जैसे कि – गले में खराश, बहुत ज्यादा सिरदर्द, आंखें लाल होना और खुजली होना।

[{"selector":"#anim-6895404f-57bf-4e47-921f-d782db42bb56","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-da8efce0-ba9c-4057-9315-de678250ead0","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

अगर आपको बताए गए लक्षणों में कोई भी बीमारी परेशान कर रही है तो तुरंत डॉक्टर को दिखाएं।

[{"selector":"#anim-7acb876d-2315-4564-87be-f697d6c1037b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d370de82-945f-4551-9769-ac1d2cc4bce5","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

अगर आप इन नए वेरिएंट BF.7 से बचना चाहते हैं तो पर्सनल हाइजीन मेंटेन करें।

[{"selector":"#anim-c0ca828b-d1fd-4979-a969-150537176587","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a6995268-0200-4203-a2d9-2ced532c0b01","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

घर से बाहर जब भी निकले मास्क पहनना ना भूलें।

[{"selector":"#anim-2f6805af-7946-4f06-aee5-c2da59e3ec69","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6eb86166-a0c5-4c7f-abe9-711c7fd19382","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Pexel

आस-पास कोई बीमार व्यक्ति है तो उससे तुरंत दूरी बना लें।

[{"selector":"#anim-484240b6-0b63-45a7-883d-fe5f20fe4c71","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-013bb5dd-8322-405c-b0e5-ca560049c491","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

अगर अब तक आपने कोविड वैक्सीन की दोनों डोज नहीं ली है तो जल्द-से-जल्द ले लें और बूस्टर डोज भी लगवाएं।

[{"selector":"#anim-f1ad1a4c-b791-4c9f-9cb2-6b8ef085be12","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d87f6f8f-5ef8-46d2-adc4-53eae03f23e5","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

अपनी डाइट में ऐसी चीज़ें जरूर से शामिल करें जो इम्यूनिटी बूस्टर का काम करें।

[{"selector":"#anim-e6903836-1a05-4569-b9c9-24a367891fa5","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e68460eb-7a20-481d-b16c-1d3cf1fa9e61","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

अगली वेब स्टोरी के लिए नीचे क्लिक करें

[{"selector":"#anim-d4ecc29e-1c9d-4561-917b-39411889cd75","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e15b6040-e7a7-4987-a38c-abe416e3d246","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] पान का पत्ता किसके लिए होता है अच्छा और किसे नहीं खाना चाहिए