दिशा पटानी की तरह चाहिए फिटनेस तो ट्राइ करें ये वर्कआउट्स

[{"selector":"#anim-569715a9-9b80-42ec-9375-38de426ff192","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae60978d-da5e-4ebb-9fa6-4e001178cdc7","keyframes":{"transform":["rotate(-360deg) translate3d(58.33333%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b760f78b-02b1-4de6-8aa1-ae0f1789160b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca024789-7b0f-40d4-ba8a-8e9e899aaf62","keyframes":{"transform":["translate3d(-105.52995%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Disha Patani Insta May 12, 2023 Suneet Kumar Singh

[{"selector":"#anim-89cb2590-c7ca-40d6-9421-e4550d0c27fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6d34956-bd6b-4ca9-b7d3-f65881beec72","keyframes":{"transform":["rotate(-360deg) translate3d(58.33333%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-552c1473-ac1c-4101-946f-4faab39e39c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7d11dcf-9d86-4ca6-acbc-30d0b2fc54a8","keyframes":{"transform":["translate3d(-102.02532%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f1a00bf-3070-4f44-9743-c0f202e93af3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Disha Patani Insta दिशा पटानी बॉलीवुड की फेमस एक्ट्रेस हैं। वह अपनी एक्टिंग के साथ ही फिटनेस के लिए भी चर्चा में रहती हैं।

[{"selector":"#anim-9db6b604-28df-4dd9-a53b-69ff2fe50205","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cb1d4ea-c4d2-4c66-839c-ee154756b71c","keyframes":{"transform":["rotate(-360deg) translate3d(58.33333%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdfaead9-f5bf-4a58-8c91-fca2dd76e99e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01388502-356b-40bf-8640-3b648c0de3d6","keyframes":{"transform":["translate3d(-104.55696%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07898674-b4cf-4499-a3d8-f74668d1b839 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Disha Patani Insta आइए जानते हैं किस तरीके से दिशा ने खुद को इतना फिट रखा हुआ है:

[{"selector":"#anim-a228a406-8927-4d34-a719-c4ebb9c02e4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bae66c7-f9ff-44bd-a248-f1492dddffc4","keyframes":{"transform":["rotate(-360deg) translate3d(58.33333%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea17519a-0379-47c2-9c79-b61241ee7d4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-308b2d7e-8abd-4569-b71d-4991222158e6","keyframes":{"transform":["translate3d(-127.34177%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06bb925d-bfff-4d8e-9905-3d1f8d75ef39 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Disha Patani Insta जिम्नास्टिक (Gymnastics)

[{"selector":"#anim-14f15f9b-f9d7-4365-b7dc-72d038707d50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3d5e3f6-2fb6-4886-922a-5a6a1394e9e8","keyframes":{"transform":["rotate(-360deg) translate3d(58.33333%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd8dcaac-1db8-4677-8bce-f93c693db9f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-434a7ffe-6984-4163-a524-32bdbe111e56","keyframes":{"transform":["translate3d(-129.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8a63799-ebe0-43d8-a55c-6af2ac0d35cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Disha Patani Insta कार्डियो (Cardio)

[{"selector":"#anim-e245954a-30fd-4954-af6f-12f8533e127d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32208bc7-68a5-4bca-bbc2-8d4124ec55f2","keyframes":{"transform":["rotate(-360deg) translate3d(58.33333%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0599ed21-b93f-4ff8-bd85-392f229c2549","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c2dd010-c1f1-44b1-8aa6-293e2e7ea4ea","keyframes":{"transform":["translate3d(-119.74684%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef5ec196-919b-4fe4-ae63-9b80190059bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Disha Patani Insta स्ट्रेंथ ट्रेनिंग (Strength Training)

[{"selector":"#anim-e108b818-eba2-441f-8a7d-2dc0ad974dbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7a0af68-1b9d-44a2-a51f-078cede3ef28","keyframes":{"transform":["rotate(-360deg) translate3d(58.33333%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79b2c801-b5e1-492e-8202-e4be0a738785","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bb90860-083c-4d7c-bd42-7cb492a721d9","keyframes":{"transform":["translate3d(-127.34177%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23865f72-f99e-4001-95c9-50be4e0cc860 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Disha Patani Insta किकबॉक्सिंग (Kickboxing)

[{"selector":"#anim-f0787dee-5e79-49e0-bf9a-8e401995ac2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a0baa1c-bef6-4d45-96a6-ee211c631205","keyframes":{"transform":["rotate(-360deg) translate3d(58.33333%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f74622e-2efd-4bec-9b9c-93e0cff72ff2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-214970f1-6162-4b9e-96b5-0e69a8deb53a","keyframes":{"transform":["translate3d(-139.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91eee762-be2c-48c6-bff0-0f548b5a70c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Disha Patani Insta डांस (Dance)

[{"selector":"#anim-e12e16f6-9609-4577-80f4-f13e58864711 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अगली वेब स्टोरी के लिए नीचे क्लिक करें कृति सेनन का ट्रेडिशनल लुक, बेज रंग की साड़ी में लगीं बेहद खूबसूरत