ठंड में नहाने से पहले तेल लगाने के ये हैं जबरदस्त फायदे

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सर्दियों में अक्सर शरीर पर रूखापन और मांसपेशियों में दर्द बढ़ जाती है।

[{"selector":"#anim-da396c4c-5b65-4629-a44d-827512ebf6ea","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-905a6d02-6ac7-4f8e-a8cd-b04e342198dd","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

ठंड में बॉडी का ब्लड सर्कुलेशन सही बनाए रखने के लिए नहाने से पहले शरीर पर तेल जरूर से लगाना चाहिए। यहां जानें फायदे –

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सर्दियों में नहाने से पहले शरीर पर तेल लगाने से ड्राय स्किन की समस्या दूर होती है।

[{"selector":"#anim-9674867b-0a34-474f-968b-399992e9960f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-69afe4ec-c161-4283-ad2b-784f6f3fb1f0","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

ठंड में नहाने से पहले शरीर पर तेल लगाने से बॉडी से टॉक्सिन्स बाहर निकलते हैं और आपकी स्किन भी हेल्दी रहती है।

[{"selector":"#anim-559475aa-0a1d-4120-8b34-2722376608a8","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b7244f20-33fc-4e6b-b469-2dcab68b8343","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Freepik

सर्दियों में नहाने से पहले तेल लगाने से आपकी बॉडी गर्म रहती है और साथ ही मसल्स भी मजबूत बनते हैं।

[{"selector":"#anim-299f451e-a82d-4582-9f6d-4e55838c47d2","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f50684ea-8269-4481-8e28-42d5403c5de4","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Source: Pexel

नहाने से पहले चेहरे पर तेल लगाने से आप झुर्रियां और पिंपल्स की समस्या से बचे रहते हैं।

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अगली वेब स्टोरी के लिए नीचे क्लिक करें

[{"selector":"#anim-4d57902d-b146-405b-884f-2768e6fbe9ab","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6fed2480-42e2-42d7-9bd9-05ce622417e9","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] चेहरे की बदलनी है रंगत तो ऐसे करें आलू का इस्तेमाल